your coach, elaine
  • Home
  • ABOUT ELAINE
    • COLLABORATIONS
  • SERVICES
    • 1:1 COACHING SERVICES
    • SPOT COACHING
    • SPEAKING SERVICES
    • RESUME & CAREER SUPPORT SERVICES
    • RENT MY BRAIN
    • FREE STUFF
    • OTHER STUFF
  • WORKSHOPS
    • WHAT'S YOUR WEDGE?
    • EMBRACING CHALLENGING CONVERSATIONS
  • CONTACT
  • BLOG

Coaching Services

Ready to Chat?

Currently enrolling new clients for One on One Coaching


Picture
One on One Coaching
Spacious moments for reflection and action
​*Free* Discovery Session
Book a discovery session to look at what's coming up for you and what next steps look like right now.

During our time together, you will have a safe space to explore, ideate, and voice the vision that resides inside of you and that is waiting to sprout out.

We will get to know one another and see if we're a good fit to move this vision into outcomes and results you can: see, hear, touch, smell, or taste.


Investment


$450/for 2 sessions per month
Six Month Coaching Container: $2,700


It is my vision to support people from economically diverse situations.
As a reflection of that, please reach out to me to discuss possible scholarship opportunities.  

What You'll Get
Coaching Contracts run in Six Month Terms.  When we work together, you will get the following:
  • Two - 55 minute sessions per month - via phone or ZOOM (your choice)
  • Mindful tools to support you in your life, intention, and action journey
    • ​Tools such as
      • Digital Flashcards
      • ​Building a reflection practice
      • Finding what orients your heart
      • Clarifying what is most meaningful to you right now
      • Nurturing a growth mindset​
  • Monthly newsletter with event info, reflection prompts, and book recommendations for continuous learning
  • E-mail and Text support between sessions​
Coaching is a powerful tool that helps an individual take action from where they are to where they want to be.

 As a coach, I can support you in:
▪ clarifying what is top of mind for you
​▪ identifying intentions
▪ practicing reflection
▪ creating authentic actions
▪ celebrating each step along the way
 
Coaching is not therapy.
  • Therapy is a process where you work through emotions, trauma, and healing.  Coaching offers you a space to move forward towards your dreams with action.
Coaching is not training.
  • With training, there is a set curriculum or approach to teach individuals a subject.  Coaching is an iterative process where there is continuous learning as the client sees and discovers it within the coaching container.
Coaching is not consulting.
  • Consulting is bringing knowledge sets and knowledge sharing for a specific purpose and project.  Coaching is a space where you are tapping into your own knowledge for the answers to move you forward. 
Coaching is not mentoring.
  • Mentoring is a relationship where your mentor shares experiences and information with you so you may make an informed decision on where you will go next in your professional career or in your personal choices.  Coaching offers you space to dive into your inner wisdom and discover your own answers.
Picture
© 2026 Elaine Dizon
  • Home
  • ABOUT ELAINE
    • COLLABORATIONS
  • SERVICES
    • 1:1 COACHING SERVICES
    • SPOT COACHING
    • SPEAKING SERVICES
    • RESUME & CAREER SUPPORT SERVICES
    • RENT MY BRAIN
    • FREE STUFF
    • OTHER STUFF
  • WORKSHOPS
    • WHAT'S YOUR WEDGE?
    • EMBRACING CHALLENGING CONVERSATIONS
  • CONTACT
  • BLOG