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Workshops and Events 

I'm excited to launch a series of workshops in March to support you in your 2024 journey.  As a response to many questions about how I maintain focus and a cadence demonstrating consistent action, I put my thoughts on paper in three workbooks.  These workbooks have offered me a way to build self-awareness data sets to understand what is most meaningful and move forward with gentle and tempered action through pause and reflection.

It's challenging to tap out of the business of busyness and build ritual into your life's practice.  
This practice is for individuals who want to create more pause in their life.  It's a gentle process of learning more about what moves you out of alignment and into frustration and softly shifts you back to alignment time and time again.
​Workshop 1 - Find Your Word on 3/14 Thu 1P
🌟 Discover the Power of Words in "Find Your Word" Workshop 🌟

Are you feeling a lack of focus, motivation, or inspiration in your life? Do you believe in the magic that words carry and their ability to transform your energy and attention? If so, join this workshop for an hour of play, occasional pause, and networking.  Stay for entire workshop and you can win a the More in 2024 Digital Bundle Download.

🚀 What to Expect:

Embark on a journey of self-discovery and exploration of the transformative power of words. During this interactive workshop, I will guide you through a sweet playbook – a one-page job aid designed to direct our conversation and help you identify that one special word that can make a significant impact on your life.

🌈 Who Should Attend:

This workshop is tailored for individuals who find themselves in need of a boost – whether it's in focus, motivation, or inspiration. If you're someone who appreciates the energy that words carry and desires to connect with fellow word nerds, this event is crafted just for you.

📅 Event Details:
  • Date: Thursday, March 14th
  • Time: 1 PM - 2 PM PST
  • Location: Zoom (Click to Register)

🎁 Exclusive Offer:

Register for the workshop, and you'll be entered into a draw to win the "More in 2024 Digital Download."
This exclusive package includes not only the workbook used in our workshop but also two additional resources – the "2024 Annual Pause and Reflection" and the "Pause and Reflection Practice."

🗣️ Personal Testimonial:
"My word of the year in 2023 was NEXT.  I've experienced several transition moments in my life related to employment and relationships; with the word NEXT, I was able to keep moving to the next thing in life -- without too much worry and more forward looking." - C

🎟️ How to Register:

Secure your spot now by clicking the registration link below.
Join us on this transformative journey and unlock the potential within words!

REGISTER NOW


WORKSHOP 2 - Annual pause and reflectiON 3/19 TUe 1P
🌟 Drop into the Chill Zone: A Glimpse of the Annual Pause and Reflection Workbook🌟
A Mini Retreat for Your Soul – Without Leaving Your Desk

In the hustle of daily life, finding time for a personal retreat might seem impossible. But what if you could pause, reflect, and envision your future?   In 60 moments, we will look at a subset of questions from the Annual Pause and Reflection Workbook to offer you the mini-est of retreats filled with heart and purpose.

🌈 Workshop Highlights:
  • Grounding Practice: Begin with a brief yet powerful exercise to center your thoughts and create a calm space.
  • Review Section: Take stock of the past year, celebrating victories and embracing lessons learned.
  • Reflection Section: Look forward to the coming months with guided questions that spark clarity and purpose.


🌟 Who Should Attend:

This workshop is tailored for individuals seeking a personal retreat experience without disrupting work or personal obligations. It's for those who yearn to slow down, gain clarity, and move forward with focus. If you're unsure where to start or how to incorporate pause into your day, join us and be surrounded by like-minded souls on the same journey.

📅 Event Details:
  • Date: Tuesday, March 19th
  • Time: 1 PM - 2 PM PST
  • Location: Zoom (Click to Register)

🎁 Exclusive Offer:

Register now and stand a chance to win the "More in 2024 Digital Download." This treasure bundle includes the complete workshop workbook, along with two additional resources – the "2024 Annual Pause and Reflection" and the "Pause and Reflection Practice."

🎟️ How to Register:

Secure your spot now by clicking the registration link below. 
[REGISTER NOW]


WORKSHOP 3 - Pause and reflection 3/28 1p
🌟 Mastering the Art of Pause and Reflection Workshop 🌟

A Blueprint for Transformative Growth and Mindful Living
Ever feel overwhelmed by the whirlwind of life, unsure of where you're headed or what might be holding you back? Introducing the "Pause and Reflection" workshop – an experience designed to help you build iterative sprints into your calendar, develop intentional journaling practices, and unlock the door to self-awareness. 
📝 What to Expect:
This workshop is your commitment to a pause and reflection practice, a moment to elevate your journaling game and spot incremental improvements in the intricate landscape of your life. Dive deep into the business of busyness, dissect the chatter in your mind during meditation, and give those thoughts a meaningful place to land.
🔄 Workshop Highlights:
  • Iterative Sprints: Learn to build periodic pauses into your calendar, revisiting plans and making adjustments for continuous improvement.
  • Intentional Journaling: Develop a powerful journaling practice that moves beyond facts and opinions to uncover truths and core values.
  • Self-Awareness Data Set: Craft a toolkit to recognize and overcome obstacles, consistently shifting back into action with newfound clarity.

📓 Workbook Features:

Our comprehensive workbook guides you through the practice, offering a structured approach to your pause and reflection journey. With each reflection, you'll find yourself iteratively growing towards a more purposeful existence. It's not just a workshop; it's a commitment to nurturing a mindset that embraces growth and transformation.

🌟 Who Should Attend:

This workshop is for individuals seeking to enhance their daily accounting. If you're ready to move from facts and opinions to uncovering deeper truths and core values, this is the perfect opportunity. It's for those who want to dedicate time to the chatter in their minds, transforming it into a powerful force for positive change.

📅 Event Details:
  • Date: Thursday, March 28th
  • Time: 1 PM - 2 PM PST
  • Location: Zoom (Click to Register)

🎁 Exclusive Offer:

Register today and stand a chance to win the "More in 2024 Digital Download." This exclusive package includes the complete workbook for this workshop, along with two additional resources – the "2024 Annual Pause and Reflection" and the "Pause and Reflection Practice."
🎟️ How to Register:

Secure your spot now by clicking the registration link below.
Commit to a practice that nurtures growth and sets you on a path towards a more fulfilling life.

[REGISTER NOW]



Catch the Replay!
​Shifting from Skills to Swagger Workshop
held on September 13, 2022 12P PST

In collaboration with the Lloyd Collective, we are hoping to support individuals looking at shifting into private practice.

This workshop may also be a good fit for you if you are looking at doing something new -- where there may be risk, uncertainty, or an acknowledged record of past success.

Being mindful of these moments and harnessing them toward skill building is the start of the shift - a minor yet critical moment that we may miss.

The time is now to notice, receive, and honor all of these moments that build success over time.
After watching this replay, click this link if you'd like to schedule a 30-minute virtual coffee chat!

past workshops and book studies

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© 2026 Elaine Dizon
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